Grounded in Connection. Guided by Compassion.
Where safety meets self-discovery. Meeting you where you are and walking with you to where you want to be.
NOW OFFERING TELEHEALTH
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NOW OFFERING TELEHEALTH 〰️
Welcome! I’m so glad you’re here. Taking the step to begin therapy is courageous, and I want you to feel supported from the very start. My goal is to create a space where you, your child, or your family feel safe, understood, and empowered to grow.
"If you are uncomfortable — in deep pain, angry, yearning, confused — you don't have a problem, you have a life. Being human is not hard because you're doing it wrong, it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy." – Glennon Doyle
These words really speak to what it means to be a person. The goal shouldn’t and can’t be happiness all the time, but instead the ability to manage challenges with resilience and adaptability. The world can feel so heavy and life is sometimes so hard. Whether you’re an adult looking for personal growth or a parent seeking support for your child, I offer compassionate and personalized therapy services to help you cope and thrive.
Who I help heal & grow…
For kids learning to express emotions, build confidence, and navigate big feelings through play and connection.
For adolescents navigating identity, friendships, and life’s transitions with curiosity and courage.
For women balancing relationships, family, and self-growth — ready to heal, reconnect, and rediscover themselves.
THERAPY THAT MEETS YOU WHERE YOU ARE.
My approach to healing…
Emotional attunement,
shared humanity
CONNECTION
AUTHENTICITY &
BELONGING
Inclusive, safe place
Empathy, nuturing,
acceptance
COMPASSION
TRAUMA &
EVIDENCE-BASED
Science-supported,
effective methods
Take the first step toward healing.